Weekly Schedule of Classes

Monday
1:45 pm Yoga at Beautiful Birth Choices

Wednesday
1:30 pm Restorative Yoga at Yoga 170
7:15 pm Gentle/Restorative Yoga at Positive Force Movement

Thursday
10:00 am Yoga at Flower City Yoga

Friday
9:30 am Mindful Yoga at Yoga 170

Saturday
10:30 am (1st Saturday of each month) Mind, Body & Brew at FBC University
10:00 am (3rd Saturday of each month) Mind, Body & Brew at K2 Bros Brewing

Outdoor Events and More
During the spring, summer and fall, I offer monthly Outdoor Pop up classes. Details can be found on Facebook by clicking below.

Join us on the first and third Saturday of every month for the Mind, Body & Brew series. Enter below for dates and details.