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Weekly Schedule of Classes


Monday
1:45 pm Yoga at Beautiful Birth Choices

Wednesday
1:30 pm Restorative Yoga at Yoga 170
7:15 pm Gentle/Restorative Yoga at Positive Force Movement


Thursday
10:00 am Yoga at Flower City Yoga


Friday
9:30 am Mindful Yoga at Yoga 170


Saturday
10:30 am (1st Saturday of each month) Mind, Body & Brew at FBC University
10:00 am (3rd Saturday of each month) Mind, Body & Brew at K2 Bros Brewing


Outdoor Events and More

During the spring, summer and fall, I offer monthly Outdoor Pop up classes. Details can be found on Facebook by clicking below.
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Outdoor Pop Up Classes

Join us on the first and third Saturday of every month for the Mind, Body & Brew series. Enter below for dates and details.

Mind Body & Brew
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  • Home
  • Socially Distant Schedule
  • About
  • Contact
  • Shop