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Make no mistake that yoga and social justice are intimately connected and my work will always include lifting voices in support of those who are marginalized in this world. If you are interested in supporting the  Rochester community as we navigate this much needed societal shift, please connect with me through social media @rocfindyourpractice.

You can also support Black owned businesses directly by clicking here and begin to educate and motivate yourself by clicking here. As always, donation based classes in support of local yoga teacher trainings and many community organizations are being held at Yoga 4 a Good Hood.

Weekly Schedule of Classes


Please inquire about classes by clicking on the links below or sending me a message through the contact tab above.
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Private Yoga
Send me a message directly (here) to inquire about private sessions
for individuals or groups. I currently teach to small groups of people who are fully vaccinated indoors.

Brewery Yoga classes
The 2023 season of outdoor brewery yoga classes ends on September 23. This year we are at K2 Bros Brewing for Mind Body & Brew and Three Heads Brewing for Kind Body & Brew. 


Yoga at Wickham Farms
I will be teaching a few classes in the lavender at Wickham Farms in July 2023. Join me at 8:00 am on Sunday, July 23 as well as at 7:00 pm on Thursday July 20 and 27. Tickets are available here. 

Weekly Public Group Yoga 
Check here for specific dates and times of our full moon yoga classes in Fairport NY in August and September as well as other pop up classes this summer/fall. 
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  • Home
  • Schedule of Classes
  • About
  • Contact