Make no mistake that yoga and social justice are intimately connected and my work will always include lifting voices in support of those who are marginalized in this world. If you are interested in supporting the Rochester community as well as our grassroots organizations please connect with me through social media @rocfindyourpractice.

You can support local Black owned businesses directly by clicking here. Information about community based yoga and local yoga teacher trainings can be found at Yoga Vibe and Yoga 4 a Good Hood.

Weekly Schedule of Classes

Please inquire about classes by clicking on the links below or sending me a message through the contact tab above.
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Private Yoga
Send me a message directly (here) to inquire about private sessions
for individuals or groups. I currently teach to small groups of people who are fully vaccinated indoors.

Brewery Yoga classes
The 2024 season of outdoor brewery yoga begins on Saturday, June 22, 2024. This year we are in the Beer Garden at K2 Bros Brewing for Mind Body & Brew. Stay tuned for more details about other brewery classes yet to be scheduled.

Weekly Group Yoga 
Stay tuned for pop up classes in summer 2024. Check back for more details or message me (here) to inquire about setting up a private group yoga class.