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Make no mistake that yoga and social justice are intimately connected and my work will always include lifting voices in support of those who are marginalized in this world. If you are interested in supporting the Black community as we navigate this much needed societal shift, please connect with me through social media @rocfindyourpractice.

You can also support Black owned businesses directly by clicking here and begin to educate and motivate yourself by clicking here. As always, donation based classes in support of local yoga teacher trainings and many community organizations are being held at Yoga 4 a Good Hood.

Weekly Schedule of Classes


I am currently teaching online where we can keep socially distant. You can inquire about classes by clicking on the studio name below or sending me a direct message through the contact tab above.

Private classes are available upon request for groups and individuals who want to practice via Zoom. Please contact me directly for pricing and availability.

Private Yoga is available at Positive Force Movement (via Zoom)
Visit the link above for more details about pre-recorded video content as well as live private sessions
for individuals or groups.


Other Yoga Classes and More

During the social distancing, there are endless options for yoga classes at home. I have compiled a list of my favorite studios and gyms that are offering yoga and more
during this time. Many classes are free or donation based!
Details can be found by clicking on the links below.

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Please take care of yourself and those around you!
I look forward to seeing you in person again soon!
Namaste,
Sarah

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  • Home
  • Socially Distant Schedule
  • About
  • Contact
  • Shop